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Time Class Location Instructor
8:10 AM-9:00 AM Greater Palm Harbor YMCA YMCA Staff
Room: Group Exercise Room

Description: Every other week will rotate classes fro, Cycling/RPM. Cycling- A stationary bike cardiovascular workout to music simulating an outdoor bike. RPM - An indoor cycling class set to the rhythm of motivating music.

9:00 AM-10:00 AM Greater Palm Harbor YMCA Bianca
Room: Group Exercise Room

Description: A cardio workout inspired by mixed martial arts.

10:20 AM-11:20 AM Greater Palm Harbor YMCA YMCA Staff
Room: Group Exercise Room

Description: The original barbell weight class that builds strength, tones your body, and pushes you to the limit.