| Time | Class | Location | Instructor | |
|---|---|---|---|---|
| 5:30 AM-11:00 AM | Clearwater YMCA | YMCA Staff | ||
| Room: Pool Description: It is a possibility that you will be required to share a lap lane during your swim time. | ||||
| 5:45 AM-6:45 AM | Citrus Memorial Health Foundation YMCA | YMCA Staff | ||
| Room: Cycling Room Description: A stationary bike cardiovascular workout to music simulating an outdoor bike ride. | ||||
| 5:45 AM-6:30 AM | North Pinellas YMCA | Jillian C | ||
| Room: Group Exercise Room Description: A stationary bike cardiovascular workout to music simulating an outdoor bike ride. | ||||
| 5:45 AM-6:30 AM | Hernando County Family YMCA | Deanne M | ||
| Room: Outdoors Description: A workout that includes calisthenics, plyometrics and cardiovascular conditioning. | ||||
| 6:00 AM-7:00 AM | Citrus Memorial Health Foundation YMCA | YMCA Staff | ||
| Room: Outdoors Description: A workout that includes calisthenics, plyometrics and cardiovascular conditioning. | ||||
| 7:00 AM-8:00 AM | Citrus Memorial Health Foundation YMCA | YMCA Staff | ||
| Room: Group Exercise Room Description: Attain physical and mental well-being through mastery of the body, achieved through exercise, holding postures, proper breathing and meditation. | ||||
| 7:00 AM-9:00 AM | North Pinellas YMCA | YMCA Staff | ||
| Room: Court 3 (Hard Surface) Description: Reserve your court time for tennis. In order to ensure social distancing safety, reservations must be made in advance. | ||||
| 7:00 AM-9:00 AM | North Pinellas YMCA | YMCA Staff | ||
| Room: Court 4 (Hard Surface) Description: Reserve your court time for tennis. In order to ensure social distancing safety, reservations must be made in advance. | ||||
| 7:15 AM-8:15 AM | Citrus Memorial Health Foundation YMCA | YMCA Staff | ||
| Room: Competition Pool Description: | ||||
| 7:15 AM-8:00 AM | Citrus Memorial Health Foundation YMCA | YMCA Staff | ||
| Room: Healthy Living Center Description: Pilates is a method of exercise that consists of low-impact flexibility and muscular strength and endurance movements. Pilates emphasizes proper postural alignment, core strength and muscle balance. | ||||
| 7:45 AM-8:30 AM | Hernando County Family YMCA | Shelly W | ||
| Room: MP1 Description: A total body, high intensity style workout utilizing free weights, resistance and body weight. Resistance, Intervals, Power, Plyometrics and Endurance. | ||||
| 7:45 AM-8:45 AM | North Pinellas YMCA | Joe H | ||
| Room: Group Exercise Room Description: A cardiovascular class consisting of choreographed moves using an elevated step. | ||||
| 8:00 AM-8:50 AM | Greater Palm Harbor YMCA | George D | ||
| Room: Group Exercise Room Description: This class uses stability balls to strengthen the whole body. This is an intermediate/advance class. | ||||
| 8:00 AM-8:45 AM | Clearwater YMCA | Theresa G | ||
| Room: Group Exercise Room Description: A cardio workout inspired by mixed martial arts. | ||||
| 8:15 AM-8:45 AM | James P. Gills Family YMCA | YMCA Staff | ||
| Room: Community Room 1 Description: A class that is cardiovascular in nature, using large muscle groups and keeps one foot on the floor at all times. Easy to follow, low-impact movement and upper body strength, abdominal conditioning, stretching and relaxation. | ||||
| 8:15 AM-9:15 AM | North Pinellas YMCA | Jillian C | ||
| Room: Multipurpose Room Description: A high intensity interval training class that is designed with 20 seconds of work and 10 seconds of rest; 8 rounds per circuit. | ||||
| 8:30 AM-9:30 AM | Citrus Memorial Health Foundation YMCA | YMCA Staff | ||
| Room: Group Exercise Room Description: A fusion of Latin and International music and dance themes creating an effective workout. | ||||
| 8:45 AM-1:00 PM | Hernando County Family YMCA | YMCA Staff | ||
| Room: Kid Zone Description: | ||||
| 8:45 AM-9:30 AM | Hernando County Family YMCA | Debbie K | ||
| Room: Pool Description: | ||||
| 9:00 AM-9:45 AM | James P. Gills Family YMCA | YMCA Staff | ||
| Room: Gymnasium Court 1 Description: High Intensity Interval Training. | ||||
| 9:00 AM-9:45 AM | Clearwater YMCA | YMCA Personal Trainer | ||
| Room: Classroom 1 Description: Swim every fourth Friday Healthy living habits Arts & Crafts Physical Education with a certified Gym Teacher/Personal Trainer. Get in SHAPE is a youth wellness program for ages 5-12. Join us for some fun physical activity for homeschool and virtual students! Sign up a month in advance. Contact bvidal@suncoastymca.org for more information or sign up in the activities section. | ||||
| 9:00 AM-9:30 AM | Hernando County Family YMCA | Monica K | ||
| Room: MP1 Description: The original barbell weight class that builds strength, tones your body, and pushes you to the limit. | ||||
| 9:00 AM-9:45 AM | Greater Palm Harbor YMCA | Jessica F | ||
| Room: Outdoors Description: A workout that includes calisthenics, plyometrics and cardiovascular conditioning. | ||||
| 9:00 AM-10:00 AM | Clearwater YMCA | Margaret K | ||
| Room: Cycling Room Description: A stationary bike cardiovascular workout to music simulating an outdoor bike ride. | ||||
| 9:00 AM-9:45 AM | Clearwater YMCA | Brenna V | ||
| Room: Group Exercise Room Description: Is a gentle slow-paced style of yoga as exercise, with asanas (postures) that are held for longer periods of time than in other styles. | ||||
| 9:00 AM-9:45 AM | James P. Gills Family YMCA | YMCA Staff | ||
| Room: Group Exercise Room Description: A class designed to target and strengthen the muscles of the core. | ||||
| 9:00 AM-9:30 AM | James P. Gills Family YMCA | YMCA Staff | ||
| Room: Community Room 1 Description: A low-impact strength class incorporating cardiovascular exercise and using a variety of fitness tools. | ||||
| 9:00 AM-11:00 AM | North Pinellas YMCA | YMCA Staff | ||
| Room: Court 4 (Hard Surface) Description: Reserve your court time for tennis. In order to ensure social distancing safety, reservations must be made in advance. | ||||
| 9:00 AM-11:00 AM | North Pinellas YMCA | YMCA Staff | ||
| Room: Court 3 (Hard Surface) Description: Reserve your court time for tennis. In order to ensure social distancing safety, reservations must be made in advance. | ||||
| 9:15 AM-10:15 AM | Hernando County Family YMCA | Tracy R. | ||
| Room: MP2 Description: Attain physical and mental well-being through mastery of the body, achieved through exercise, holding postures, proper breathing and meditation. | ||||
| 9:30 AM-10:15 AM | Reserve | James P. Gills Family YMCA | YMCA Staff | Reserve |
| Room: Community Room 2 Description: A stationary bike cardiovascular workout to music simulating an outdoor bike ride. | ||||
| 9:30 AM-10:30 AM | Reserve | James P. Gills Family YMCA | YMCA Staff | Reserve |
| Room: Family Pool Description: | ||||
| 9:40 AM-10:40 AM | Reserve | Greater Palm Harbor YMCA | Sandy B | Reserve |
| Room: Main Group Exercise Room Description: Attain physical and mental well-being through mastery of the body, achieved through exercise, holding postures, proper breathing and meditation. | ||||
| 9:40 AM-10:25 AM | Reserve | Greater Palm Harbor YMCA | Maryanne W | Reserve |
| Room: Competition Pool Description: Low Impact exercises that help build strength, balance, and good cardiovascular health with the use of water as resistance. Participants do not have to be able to swim. | ||||
| 9:45 AM-10:45 AM | Reserve | North Pinellas YMCA | Anne M | Reserve |
| Room: Pool Description: | ||||
| 9:45 AM-10:45 AM | Reserve | North Pinellas YMCA | Kim | Reserve |
| Room: Group Exercise Room Description: The original barbell weight class that builds strength, tones your body, and pushes you to the limit. | ||||
| 9:45 AM-10:45 AM | Reserve | North Pinellas YMCA | Suzanne H | Reserve |
| Room: Multipurpose Room Description: A basic yoga class typically described as appropriate for those who want a softer, nurturing, slower paced class. Please bring a mat. | ||||
| 9:45 AM-10:30 AM | Reserve | Clearwater YMCA | Vangie P | Reserve |
| Room: Pool Description: | ||||
| 9:45 AM-10:45 AM | Reserve | Citrus Memorial Health Foundation YMCA | YMCA Staff | Reserve |
| Room: Group Exercise Room Description: Gentle yoga stretching while sitting in the chair and also using the chair for assistance. | ||||
| 10:00 AM-10:30 AM | Reserve | Hernando County Family YMCA | Monica K | Reserve |
| Room: Cycling Room Description: | ||||
| 10:00 AM-10:30 AM | Reserve | Hernando County Family YMCA | Monica K | Reserve |
| Room: Cycling Room Description: | ||||
| 10:00 AM-10:55 AM | Reserve | James P. Gills Family YMCA | YMCA Staff | Reserve |
| Room: Group Exercise Room Description: A cardio workout inspired by mixed martial arts. | ||||
| 10:00 AM-10:45 AM | Reserve | James P. Gills Family YMCA | YMCA Staff | Reserve |
| Room: Gymnasium Court 1 Description: The original barbell weight class that builds strength, tones your body, and pushes you to the limit. | ||||
| 10:00 AM-10:45 AM | Reserve | Clearwater YMCA | Vickie S. | Reserve |
| Room: Classroom 1 Description: Tap dance combinations building strength in the legs and feet, all while increasing flexibility. Benefits of tap dance include increasing cardiovascular conditioning, strength, flexibility, and coordination. | ||||
| 10:00 AM-11:00 AM | Ridgecrest YMCA | Sheri J | ||
| Room: Basketball Court Description: A low-impact strength class incorporating cardiovascular exercise and using a variety of fitness tools. | ||||
| 10:00 AM-10:45 AM | Reserve | Clearwater YMCA | Mindy D | Reserve |
| Room: Group Exercise Room Description: The original barbell weight class that builds strength, tones your body, and pushes you to the limit. | ||||
| 10:00 AM-10:45 AM | Reserve | Hernando County Family YMCA | Dana S | Reserve |
| Room: MP1 Description: A fusion of Latin and International music and dance themes creating an effective workout. | ||||
| 11:00 AM-11:30 AM | Hernando County Family YMCA | YMCA Staff | ||
| Room: YMCA Facility Description: | ||||
| 11:00 AM-1:00 PM | Reserve | North Pinellas YMCA | YMCA Staff | Reserve |
| Room: Court 3 (Hard Surface) Description: Reserve your court time for tennis. In order to ensure social distancing safety, reservations must be made in advance. | ||||
| 11:00 AM-1:00 PM | Reserve | North Pinellas YMCA | YMCA Staff | Reserve |
| Room: Court 4 (Hard Surface) Description: Reserve your court time for tennis. In order to ensure social distancing safety, reservations must be made in advance. | ||||
| 11:30 AM-12:30 PM | Reserve | Citrus Memorial Health Foundation YMCA | YMCA Staff | Reserve |
| Room: Healthy Living Center Description: A Total body workout with weights, bands and floor exercises. Body Toning and strengthening class. | ||||
| 11:30 AM-3:00 PM | Clearwater YMCA | YMCA Staff | ||
| Room: Pool Description: It is a possibility that you will be required to share a lap lane during your swim time. | ||||
| 11:30 AM-12:30 PM | Reserve | Citrus Memorial Health Foundation YMCA | YMCA Staff | Reserve |
| Room: Group Exercise Room Description: A fusion of Latin and International music and dance themes creating an effective workout. | ||||
| 11:30 AM-2:00 PM | Clearwater YMCA | YMCA Staff | ||
| Room: Basketball Court Description: Join us for our Adult (18 and older) 3 on 3 pickup basketball. No reservations required. Things to know before you go: *Open to those with a current YMCA Membership *Sign in when you arrive (space is limited) *Masks are required in the building and when on the bench *Bring your own basketball and equipment *Members are responsible for sanitizing benches before and after play | ||||
| 11:40 AM-12:30 PM | Reserve | Greater Palm Harbor YMCA | George D | Reserve |
| Room: South Multipurpose Room Description: A variety of exercises designed to increase muscular strength, range of movement and activities of daily living. | ||||
| 11:45 AM-12:30 PM | Reserve | North Pinellas YMCA | Kim | Reserve |
| Room: Multipurpose Room Description: Upper body strength workout using hand-held weights, elastic tubing with handles, and a silver sneakers ball is alternated with low impact aerobic choreography. A chair is used for standing support, stretching, and relaxation exercises. | ||||
| 11:45 AM-12:45 AM | Reserve | Clearwater YMCA | Alicia H | Reserve |
| Room: Group Exercise Room Description: | ||||
| 11:45 AM-12:45 PM | Reserve | James P. Gills Family YMCA | YMCA Staff | Reserve |
| Room: Group Exercise Room Description: A yoga, tai chi, and Pilates inspired workout. | ||||
| 11:45 AM-12:45 PM | Reserve | North Pinellas YMCA | Susie M | Reserve |
| Room: Group Exercise Room Description: A fusion of Latin and International music and dance themes creating an effective workout. | ||||
| 11:45 AM-12:45 PM | Reserve | Hernando County Family YMCA | Donna B | Reserve |
| Room: MP2 Description: A variety of exercises designed to increase muscular strength, range of movement and activities of daily living. | ||||
| 11:45 AM-12:30 PM | Reserve | Hernando County Family YMCA | Dana S | Reserve |
| Room: MP1 Description: A fusion of Latin and International music and dance themes creating an effective workout. | ||||
| 11:45 AM-12:30 PM | Reserve | Hernando County Family YMCA | Nelson S | Reserve |
| Room: Pool Description: | ||||
| 12:30 PM-1:30 PM | Reserve | Clearwater YMCA | YMCA Staff | Reserve |
| Room: Basketball Court Description: No games can be played. Players must bring their own ball and check-in at the front desk. Only one person can play on each half-court. Families can play together however they must live in the same house. You must get a wristband from the front desk. 30-minute block of time. | ||||
| 1:00 PM-3:00 PM | Reserve | North Pinellas YMCA | YMCA Staff | Reserve |
| Room: Court 3 (Hard Surface) Description: Reserve your court time for tennis. In order to ensure social distancing safety, reservations must be made in advance. | ||||
| 1:00 PM-3:00 PM | Reserve | North Pinellas YMCA | YMCA Staff | Reserve |
| Room: Court 4 (Hard Surface) Description: Reserve your court time for tennis. In order to ensure social distancing safety, reservations must be made in advance. | ||||
| 1:00 PM-2:00 PM | Reserve | Citrus Memorial Health Foundation YMCA | YMCA Staff | Reserve |
| Room: Group Exercise Room Description: An evidence-based program focusing on strength, flexibility, movement and balance. Registration starts the 1st Monday of every month. | ||||
| 1:15 PM-2:00 PM | Reserve | James P. Gills Family YMCA | YMCA Staff | Reserve |
| Room: Group Exercise Room Description: | ||||
| 1:30 PM-2:30 PM | Reserve | Hernando County Family YMCA | Donna B | Reserve |
| Room: MP2 Description: An evidence-based program focusing on strength, flexibility, movement and balance. Registration starts the 1st Monday of every month. | ||||
| 1:30 PM-2:30 PM | Reserve | Clearwater YMCA | YMCA Staff | Reserve |
| Room: Basketball Court Description: No games can be played. Players must bring their own ball and check-in at the front desk. Only one person can play on each half-court. Families can play together however they must live in the same house. You must get a wristband from the front desk. 30-minute block of time. | ||||
| 3:00 PM-5:00 PM | Reserve | North Pinellas YMCA | YMCA Staff | Reserve |
| Room: Court 3 (Hard Surface) Description: Reserve your court time for tennis. In order to ensure social distancing safety, reservations must be made in advance. | ||||
| 3:00 PM-5:00 PM | Reserve | North Pinellas YMCA | YMCA Staff | Reserve |
| Room: Court 4 (Hard Surface) Description: Reserve your court time for tennis. In order to ensure social distancing safety, reservations must be made in advance. | ||||
| 3:00 PM-5:00 PM | Reserve | North Pinellas YMCA | YMCA Staff | Reserve |
| Room: Court 1 (CLAY) Description: Reserve your court time for tennis. In order to ensure social distancing safety, reservations must be made in advance. | ||||
| 3:00 PM-5:00 PM | Reserve | North Pinellas YMCA | YMCA Staff | Reserve |
| Room: Court 2 (CLAY) Description: Reserve your court time for tennis. In order to ensure social distancing safety, reservations must be made in advance. | ||||
| 3:30 PM-7:00 PM | Hernando County Family YMCA | YMCA Staff | ||
| Room: Kid Zone Description: | ||||
| 3:30 PM-3:30 PM | Hernando County Family YMCA | YMCA Staff | ||
| Room: YMCA Facility Description: | ||||
| 3:30 PM-6:30 PM | Clearwater YMCA | YMCA Staff | ||
| Room: Pool Description: It is a possibility that you will be required to share a lap lane during your swim time. | ||||
| 3:30 PM-4:30 PM | Reserve | Clearwater YMCA | YMCA Staff | Reserve |
| Room: Basketball Court Description: No games can be played. Players must bring their own ball and check-in at the front desk. Only one person can play on each half-court. Families can play together however they must live in the same house. You must get a wristband from the front desk. 30-minute block of time. | ||||
| 3:40 PM-4:40 PM | Reserve | Greater Palm Harbor YMCA | YMCA Staff | Reserve |
| Room: Group Exercise Room Description: An evidence-based program focusing on strength, flexibility, movement and balance. Registration starts the 1st Monday of every month. | ||||
| 4:00 PM-4:30 PM | Reserve | Citrus Memorial Health Foundation YMCA | YMCA Staff | Reserve |
| Room: Group Exercise Room Description: A class designed to target and strengthen the muscles of the core. | ||||
| 4:30 PM-5:30 PM | Reserve | Clearwater YMCA | YMCA Staff | Reserve |
| Room: Basketball Court Description: No games can be played. Players must bring their own ball and check-in at the front desk. Only one person can play on each half-court. Families can play together however they must live in the same house. You must get a wristband from the front desk. 30-minute block of time. | ||||
| 5:00 PM-6:45 PM | Reserve | North Pinellas YMCA | YMCA Staff | Reserve |
| Room: Court 3 (Hard Surface) Description: Reserve your court time for tennis. In order to ensure social distancing safety, reservations must be made in advance. | ||||
| 5:00 PM-6:45 PM | Reserve | North Pinellas YMCA | YMCA Staff | Reserve |
| Room: Court 4 (Hard Surface) Description: Reserve your court time for tennis. In order to ensure social distancing safety, reservations must be made in advance. | ||||
| 5:00 PM-6:45 PM | Reserve | North Pinellas YMCA | YMCA Staff | Reserve |
| Room: Court 1 (CLAY) Description: Reserve your court time for tennis. In order to ensure social distancing safety, reservations must be made in advance. | ||||
| 5:00 PM-6:45 PM | Reserve | North Pinellas YMCA | YMCA Staff | Reserve |
| Room: Court 2 (CLAY) Description: Reserve your court time for tennis. In order to ensure social distancing safety, reservations must be made in advance. | ||||
| 5:00 PM-6:00 PM | Reserve | Hernando County Family YMCA | Nelson S | Reserve |
| Room: MP2 Description: Attain physical and mental well-being through mastery of the body, achieved through exercise, holding postures, proper breathing and meditation. | ||||
| 5:30 PM-6:30 PM | Reserve | Clearwater YMCA | YMCA Staff | Reserve |
| Room: Basketball Court Description: No games can be played. Players must bring their own ball and check-in at the front desk. Only one person can play on each half-court. Families can play together however they must live in the same house. You must get a wristband from the front desk. 30-minute block of time. | ||||
| 5:30 PM-6:30 PM | Reserve | Clearwater YMCA | Carrie W | Reserve |
| Room: Group Exercise Room Description: A fusion of Latin and International music and dance themes creating an effective workout. | ||||
| 5:45 PM-6:30 PM | Reserve | Hernando County Family YMCA | Class Rotation | Reserve |
| Room: MP1 Description: A cardio workout inspired by mixed martial arts. | ||||
| 8:15 PM-9:15 AM | Reserve | Citrus Memorial Health Foundation YMCA | YMCA Staff | Reserve |
| Room: Healthy Living Center Description: A variety of exercises designed to increase muscular strength, range of movement and activities of daily living. | ||||